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Trail · from Deer Lake (YDF)

Cardio Climb

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Mapped path
3.8 km one way
7.6 km there and back, unless you have arranged a lift at the far end.
Climbing
191 m
Every up added together; the highest point is 404 m.
To the trailhead
60 km

Type of trail

Not confirmed

No park, town or trail guide we could find says whether this is a loop, an out and back or a point to point, so we don't guess. On the map its two ends are 2.88 km apart.

Walked it? Tell us which.

moderateRated on the whole walk: 7.6 km there and back, about 212 m of climbing. How

Access: the rating measures effort only. Surface isn't recorded for most of it. Step-free access isn't recorded; ask the park before you go. Easier access in Gros Morne, from Parks Canada →

Drive: 59.8 km from the Deer Lake (YDF) terminal to the trailhead — not the town. OSRM driving profile, terminal to the trailhead, checked 2026-09-04.

The trail itself: 3.8 km, 191 m of climb — the line is coloured by elevation, green at 234 m up to red at 404 m.Map data © OpenStreetMap contributors. Tiles by OpenFreeMap. Route line computed with OSRM.

The trail, measured

Cardio Climb: the mapped path is 3.8 km with 191 m of climbing, from 234 m up to 404 m.

2003004005000 km123
to ~8% grade8–15%steeperheight exaggerated ~3×

Every cited segment →OpenStreetMap way/489873693; elevation from AWS Open Data Terrarium tiles (z14), sampled ~30 m, ascent over a 3 m noise threshold; measured 2026-09-04.
A line that ends at a different height from where it starts is a loop, not an out and back.

terrain from open elevation data — the same source as the profile above

Check today's conditions before you go →

Open in Google Maps →
Use another map appApple Maps · Google Maps · Organic Maps · OsmAnd (both work offline, no tracking) · Waze

Take it on your phone or watch

Only useful with a hiking app or a GPS watch. Just heading to the start? Use the directions above.

Save the track for a hiking or watch app (GPX)
  • Garmin: import it as a Course in Garmin Connect, then send it to your watch.
  • Apple Watch: open it in a route app that runs on the watch, such as WorkOutDoors or Footpath.
  • Suunto, COROS, Polar: import it as a route in the watch's app, then sync.
  • Phone, offline: open it in Organic Maps or OsmAnd and download the map area before you lose signal.

Just a file: no account, nothing tracked.

No recorded track yet.Walked it? Send yours →

Getting here

To Cardio Climb trailhead from every airport and ferry, measured by road.

The measured drive is YDF → Marble Mountain — 4 stops on it, with the road numbers, the surface and where to eat along it.

Eating, when you come off

Places to eat within 25 km by road of the trailhead, nearest first. 9 of 25 have a confirmed position.

No opening hours: the map data for these places has none. Phone ahead. Built 2026-10-11.

No photo yet. Walked it? Send yours.

Getting to the trailhead — Deer Lake (YDF) to the start of the Cardio Climb: 60 km by road.Map data © OpenStreetMap contributors. Tiles by OpenFreeMap. Route line computed with OSRM.

3.8 km of mapped path, 191 m of climb, 60 km by road from Deer Lake airport. Conditions on the day are local knowledge we don’t have: walk it and tell us. How we measure

The full drive from Deer Lake (YDF), with stops and moose notes →

Measured September 4, 2026. Trailhead: OpenStreetMap way/489873693 — the path's mapped start.

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